Our Experience Juicing With The Omega NC800

Nothing compares to the feel and taste of a glass of freshly made fruit juice. A good juicer can make a huge difference not only in your kitchen but also in your life. One of the best machines that we have come across is the Omega NC800 HDS. We have had great success using this particular model it is something that we always recommend to our friends. It is an easy to use and easy to clean product with many amazing features. This model is great for making juices and an assortment of other healthy drinks and snacks including vegetable smoothies, baby food, nut butters and extracting soy milk.

Just reading a quick review of the Omega NC800 and it is plain as day why this is the top ranked juice extractor for 2017. Its high owner satisfaction and superior user experience are just two of the main reasons this ranks so high. If you are looking for an alternative to eating a ton of fresh fruits and vegetables all day long, then getting one of these small kitchen appliances is the way to go.

Features

The Omega NC800 has amazing features. These have helped to give it a spot among the best juicer brands on the market. The features include:

· Rotation speed of 80 rotations per minute – This is slower than most other juicer models. It is a great advantage for two main reasons. The first is that the slow rotation provides the extraction system with more time to act on the fruits, nuts or vegetables. This ensures that you get as much as the item has to offer. The second reason why the slow rotation is a great thing is because it prevents overheating. This enhances the life of the juicer.

· Uses a dual stage mechanism – This style of extraction is one of the fastest and most effective. The term masticating refers to chewing. This is exactly how the juicer works. The fruits or vegetables compressed and crushed between two serrated hard surfaces while being rotated. This is done to squeeze out all the juice from the item leaving a dry pulp. That way, you get the most out of your fruits and vegetables.

· It has a compressing auger system – This is the system that ensures that the fruit, nut or vegetable pieces are all compressed before grinding to extract juice begins. The auger is made from melamine.

· It has 6 nozzles and 2 juicing screens and a large chute – The Omega NC800 has one of the largest feeding chutes. This allows you to put in more fruit or vegetable pieces at once. The six nozzles are for releasing different types of products from the juicer. These include pasta strands, juice pulp, baby food and juice. The nozzle used depends on the nature and consistency of the product as well as the mode that was being used. The two juicing screens allow for two juicing processes to go on at the same time.

· Automatic pulp ejection – This is an amazing feature that makes cleaning a whole lot easier. After the fruit or vegetable has been pressed dry, the pulp is released from the juicer through its own nozzle.

· Does more than just juice – Omega juicing machines can do a lot more than just extract juice from fruits and veggies. The different nozzles give you the ability to make your own peanut butter (or different nut butters), preparing baby food, and even make homemade pasta.

Pros

  • Some of the advantages of buying and using the Omega NC800 juicer include:
  • It is easy to clean both inside and outside.
  • It is easy to use.
  • The machine is strong and durable.
  • Comes with a large chute which makes it easy to use more pieces at once.
  • It is silent and does not overheat.
  • It is multi-purpose.
  • Easy to set up and disassemble after use.
  • Complete and efficient juice extraction with very dry pulp.
  • Comes with a 15 year warranty.

Cons

Despite having so many great features and advantages, the Omega NC800 juicer is not perfect.

  • The auger is made out of melamine. This means that if the machine is overloaded, it will cause wear and tear of the part. To help prevent this, use few food pieces at a time to avoid overworking the compressor system.
  • It is difficult to juice fruits such as apples and pears. To overcome this setback, ensure that you peel the fruit and cut into smaller pieces before juicing. You can also put a little water so that you get your juice in liquid form and not paste.

The great thing is that these two cons are minor and don’t really deter from the overall quality of the NC800. The great features and numerous advantages also make it easy to overlook some of its smaller issues. This masticating juicer is no doubt a great product. So if you are in search of a new juicer or an upgrade, it is definitely worth a try. Now what makes juicing different in Charleston, and the south in general, is that we do not frown upon adding a little spike of your favorite bourbon from time to time. The winter nights can get a bit cold after all. A little moderation is always the key.

Improving Your Daily Nutrition With Carrot Juice

carrot-juice

No juicing regimen would be complete without finding a way to add carrots into the mix. Rich in beta carotene, carrots are also packed with vitamins A, B, C and E as well as folate, calcium, iron potassium, zinc, manganese, magnesium and phosphorus.

What is Beta Carotene?

Beta carotene is a carotenoid, and it is responsible for the deep orange color of carrots. Like all carotenoids, it is a powerful antioxidant that works to reduce the oxidation of healthy molecules in the body and protect them against the damage done by free radicals. Regular consumption of foods, and in this case juices, that are high in antioxidants can help prevent illnesses caused by free radical cell damage as well as reduce the risks of the development of certain cancers and heart disease.

It is converted by the body into vitamin A and while beta carotene is not a necessary nutrient for the body, vitamin A is.

Health Benefits of Carrot Juice

With its nutrient profile, especially beta carotene, drinking carrot juice on a regular basis can have measured health benefits throughout the body. After reading some of the ways that this veggie can have an positive impact on your overall well being, you will want to make sure and try some of the various carrot juice recipes available for those that own a juicer. Below are some of the areas that can gain improvement.

The Eyes

Vitamin A deficiency can be a factor in poor vision, night blindness and drying or scarring seen in certain parts of the eye. Since the body naturally converts beta carotene into Vitamin A that the body can use, an increase of its consumption can help strengthen eye function.

Carrots also contain two other carotenoids, lutein and zeaxanthin, which are believed to aid in the prevention of macular degeneration in certain individuals.

Skin, Hair & Nails

Nutrients found in carrots can aid in the appearance of the skin, keeping it hydrated, radiant and glowing. Its high antioxidant content can help slow down the signs of premature aging, such as wrinkles and dark spots. It can also ease some of the symptoms of eczema. It may also promote nail and hair growth.

Liver

For years, carrot juice has been used as a liver cleanser, helping remove toxins and flush out the system. Antioxidants work against free radicals that may be found in the liver improving its overall health.

Digestive System

Eating carrots is a great source of dietary fiber, but juicing them also provides digestive benefits. Regular consumption of carrot juice can help prevent gastric ulcers and can also normalize the functioning of the digestive tract. Up to 12 ounces a day is the normal threshold as consuming more may contribute to digestive upset.

Carrots also contain a phyto-nutrient called falcarinol which also helps in promoting overall intestinal health.

Cancer and Disease Prevention

An overall healthy diet is one of the easiest ways to reduce the risks of long term diseases such as cancer. Taking advantage of this nutrient rich vegetable on a regular basis can go a long way in this area. A diet rich in antioxidants can help prevent the onset of certain diseases caused by free radical cellular damage.

Other Benefits

In addition to the major health benefits discussed above, it has been found that daily intake of carrot juice can also be beneficial for relieving menstrual pains and problems, spleen enlargement, jaundice, worms, wounds and burns, nose and throat diseases, kidney diseases, urinary bladder and gall bladder stones, rheumatism and many more.

Which Type of Juicer Should I Get For Carrots?

Luckily, both masticating and centrifugal juicers do a wonderful job of extracting most of the nutrients from carrots. The only thing to keep in mind is that if using a masticating juicer, you will have to cut up them up into smaller pieces so that they will fit into the feed chute. Juicing this vegetable is a fantastic way to get a concentrated and powerful dose of the the goodness that carrots have to offer.

How Much Carrot Juice Should I Drink?

For maximum benefit, 4 to 10 ounces of carrot juice daily, or regularly, can provide significant health benefits.

Drinking too much of the juice can also cause some problems. Because carrots have such high levels of carotenes, consuming large amounts of the juice can lead to a condition called carotenemia. While, not health threatening, it will discolor the skin, especially in areas around the nose and mouth as well as the palms and soles of the feet.

Pure carrot juice also contains high sugar concentrations. Those with diabetes and other conditions where blood sugar levels need to be monitored should use caution and consult with their doctor before starting on any sort of juicing regimen.

Moderation, as with most things in life, is usually the smartest course of action. The power of carrots can be felt all throughout the body, and adding them to any juicing recipe can not only help the overall taste but it can help your overall health.

How Spinach Can Truly Benefit Your Health

spinach-nutrition

High in vitamins and low in calories, spinach is actually one of the most nutrient-dense vegetables you can find out there. It’s also rich in antioxidants and has a high nutritional value. A cup of this leafy green veggie contains more than just your daily requirement of vitamin A and K – this is almost all the folate and manganese your body requires and nearly 40% of magnesium your body needs. Spinach is also a good source of over twenty different measurable nutrients – including dietary fiber, protein and calcium. Additionally, one cup of this vegetable contains just 40 calories, making it a good nutritional choice without high calories. It therefore comes with several health benefits and here are some of them.

Strengthens Muscles

Spinach contains fan antioxidant compound (factor C0-Q10) that plays a crucial role in strengthening your muscles especially heart muscles that continuously pump blood to every part of your body. According to research, C0-Q10 can also be used to prevent and cure several cardiovascular diseases, such as heart failure, coronary heart disease, hyperipidemia and hypertension.

Anti-Ulcerative

Spinach is also one of the leafy green vegetables that can be useful in protecting the stomach’s mucous membrane – thereby reducing occurrence of gastric ulcers. It also contains glycocycleroliquids that boosts the strength of your digestive tract lining, hence preventing any unnecessary inflammation.

Maintains Blood Pressure

Spinach contains low sodium content and very high potassium content, making it quite beneficial for hypertension patients as sodium raises and potassium lowers the blood pressure. It also has folate that relaxes blood vessels and helps reduce high blood pressure, while maintaining optimal blood flow. Generally, by relaxing the tension of arteries and vessels, as well as reducing blood pressure, you can minimize stress on your cardiovascular system and also increase oxygenation to the organ systems of your body for proper functionality.

Good Eyesight

Spinach is also a good source of xanthenes, beta-carotene and lutein that are quite beneficial for eyesight. For instance, cooked spinach is rich in beta-carotene that is usually supplied to your eyes. It can prevent you from suffering from itching eyes, dry eyes, eye ulcers and vitamin A and K deficiency. Some of its anti-inflammatory properties contribute this and can help reduce the irritation or puffiness in the eyes.

Anti-Cancer Properties

This particular vegetable has various important constituents, which have been found to very helpful in the prevention and treatment of several different kinds of cancer. These may include prostate, lung, bladder and liver cancers. Moreover, different constituents found in spinach, such as tocopherol, chlorophyllin and folate act through different mechanisms to protect and treat cancer patients.

Anti-Inflammatory Capacity

Spinach contains a lot of anti-inflammatory compounds, which are classified into methylenedioxyflavonol glucuronides category. It’s also one of the most powerful leafy vegetables in reducing inflammation in the body. This helps protect your heart from dangerous inflammation and prevent cancer. Additionally, these compounds found in the spinach can help reduce inflammation and related pain from conditions, such as gout and arthritis. According to studies, spinach has also been found to be very effective in reducing the risk of prostate cancer.

Reduced Risk of Cataracts

Spinach contains zeaxanthin and lutein properties that act as powerful antioxidants, hence preventing your eyes from the harmful effects of UV rays, which can result in cataracts. These properties also minimize the effect of free radicals that can also lead to cataracts and other eye disorders.

Skin Protection

Different pigments and phyto-nutrients have been found to protect the skin from dangerous UV rays. Not only these protect, but also heal/repair the damaged genes and in the long run, this can help prevent skin cancer as well.

Neurological Benefits

Many components found in spinach such as folate, potassium, and various antioxidants come with some neurological benefits to those who often consume this type of vegetable. For instance, folate can help reduce the risk of Alzheimer’s disease, making the spinach a good choice for those who are at risk of cognitive or neural decline. In addition, potassium and other nutrients are an integral part of your brain health too, and potassium, in particular, has associated with increased blood flow, and heightened concentration, cognition, and neural activity.

Juicing Spinach

If you do not like to eat a lot of salads, then juicing your spinach is a terrific way to get all of the benefits of this leafy green vegetable in a concentrated and easy to consume dose. There are tons of tasty juicing recipes that include spinach, so there is no reason not to experiment. Having a juicer in your kitchen has plenty of advantages, and using it to get your daily requirement of this particular veggie is just one of them.

With all these benefits of spinach, it’s therefore very important to include it your daily diet. However, it’s advised to steam or cook it lightly to get the most nutritional benefits out of it if you plan on adding it do your daily diet.